I hear a lot of skepticism about New Year’s resolutions – how they often don’t last. Here’s a new way to look at it. The medical community tells us that new activities create fresh synapses in the brain. To me this means that whether you stick with it or not – in a way, you win just by trying.
Holy synapse!
Brain health is very much on my mind since spending time with my Dad over the holidays. He has Parkinson’s Disease. My Dad has an incredible brain and I feel certain that his daily crossword puzzles and scrabble games keep it in better health.
The brain himself - meet Dr. Charles Franzblau!
Do you have something new and interesting planned for your noggin this month?
Me? I’m going to check out a Zumba class.
Quick New Year’s Links:
Here’s a fun one for creating a fresh start.
And here’s a soulful way to honor 2009.
Lastly, here’s an idea to help you achieve your goals.