Do you wish you had more free time? One way to create more spaciousness in your life is by paying attention to how you speak about time.
Do you talk about your schedule as jam packed? Do you often try to squeeze one more thing in? These words of limitation and tightness may very well create an experience of such in your daily life.
Try this trick – replace stressful sounding words with more calming words when you talk about your schedule. See what affect that has. Like this:
I’m late……..”The timing is different than what I thought.”
There’s no time for that……..”Let’s find a better time for that.”
There’s never enough time……….”I always have plenty of time.”
Do you have tips that build time freedom into your life? I’d love to receive them. (And I’ve got the time to read them.)
Happy 4th of July!
Jean “Plenty-o-Time” Franzblau Consulting
